All posts tagged "fitness"
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The Ultimate Tank Top Workout!
Ladies, the ultimate summer tank top workout is here. Get fit to flaunt, but first, let’s work those...
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Gule Sheikh
Marvelous March Workout Challenge
Hey everyone! Summer is almost here, the higher temperatures make it easier to sweat it out and lose...
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Top Fitness Myths Busted!
Myth 1: Ab crunches will make my stomach flat! NO. All the ab excercises in the world will...
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Gule Sheikh
Your New Years Fitness Resolution Strategy!
News years is a great time for people to close up the previous chapter and focus on new...
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Gule Sheikh
The Victoria’s Secret Angel Workout!
Did you guys watch the 2014 Victoria’s Secret fashion show and feel a tinge of envy at those...
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Gule Sheikh
The Only Exercises You Will Ever Need
Lets face it, we are all strapped for time. Working out can be a lot of fun, but...
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Gule Sheikh
Workouts While You Are Cooking!
Running around all day trying to finish all the chores, get the kids ready and also get all...
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Rachel Vera
5 Delicious Salads That Won’t Increase Your Waistline
Okay. Salads and delicious don’t really go together. Or that’s what you seem to think. We bring to...
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Gule Sheikh
Getting Started In Fitness
Are you new to working out and desperately want to get in shape? Whether you want to get...
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Gule Sheikh
Top 5 Ways To Workout
Workout For Strength 1. Workout to get Strong. Not skinny. When you workout for strength, you will develop...