All posts tagged "Exercise"
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9 Common Beauty Myths Debunked!
Superstitions and myths ? Ain’t nobody got time for that ! As the woman of tomorrow, we’ve got...
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Gule Sheikh
The All-Time BEST Ab Exercises!
The most coveted body part to sculpt are the abs!! Not everyone wants a true six pack, but...
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Fatema J
Are You Fat Talking Yourself?
Do you look in the mirror and tell yourself you’re too fat? That your arm looks humongous when...
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Swati Chauhan
10 Small Everyday Changes that Can Improve Your Life
Most of us begin the new year secretly promising ourselves to be a better person, work more efficiently,...
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Dr. Shazia Ali
3 Steps to Dewy, Flawless Skin
A healthy glow is difficult to fake no matter what magic your makeup wands are capable of weaving....
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desiBeauty
4 Things you Must Do to Lose Weight During Ramadan
1. Keep A Food Journal You’ll be surprised to see what you actually eat once you start writing...
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Dr. Shazia Ali
Skin & The Cycle – Make Your Hormonal Connection
Hormones have a huge influence on your skin, as it contains receptors for several types of hormones. Levels...
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Dr. Shazia Ali
Sugar, Skin & Senescence — The Non Sugar coated Truth
Who doesn’t want to look forever youthful and fresh? — No wrinkle takers here right? Well I am...
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desiBeauty
7 Ways to Sleep Smarter
The importance of sleep can not be emphasized enough, yet when there’s an assignment due, or a time...
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Gule Sheikh
The Perfect Split
The training split that is. So you have been working out for quite some time, and have had...