Gule's Blog
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Gule Sheikh
Cool Off And Boost Your Health With The Best Summer Smoothies
Looking for the best way to cool off on the hot summer days? Fruit smoothies are delicious and...
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Gule Sheikh
30 Day Summer Slim Workout Challenge
Want to slim down and lose your love handles before the summer kicks in? Then you should do...
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Gule Sheikh
2 Simple Ways To Get A Beach Body Faster
Summer is coming and we all want to get rid of some fat and put some muscles on...
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Gule Sheikh
Summer Workout Secrets From The Stars!
Ever wonder how your favorite movie stars stay fit despite their busy schedule? What’s their secret for maintaining...
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Gule Sheikh
How to Get Lean Legs Before Summer Kicks In
Want to slim down your legs before summer kicks in? When it comes to training your legs, multi-joint...
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Gule Sheikh
Marvelous March Workout Challenge
Hey everyone! Summer is almost here, the higher temperatures make it easier to sweat it out and lose...
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Gule Sheikh
The Best Shoes To Work Out In !
If you are working out, support for your feet is essential. The right shoe can prevent many injuries...
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Gule Sheikh
Desi Foods to Cut out of Your Diet
If you grew up desi, chances are, your comfort foods will be desi inspired! Wherever you grew up,...
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Gule Sheikh
Your New Years Fitness Resolution Strategy!
News years is a great time for people to close up the previous chapter and focus on new...
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Gule Sheikh
The Victoria’s Secret Angel Workout!
Did you guys watch the 2014 Victoria’s Secret fashion show and feel a tinge of envy at those...