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Health

Nani K Totkay : Easy Detox Drink For Glowing Skin

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This vegetable detox drink is made up primarily of green vegetables, providing an effective natural body cleanse of the digestive system. Detoxes are a great way to replenish your body with vitamins and essential nutrients, especially if you don’t eat a diet rich in fruits and veggies. Drinking a detox drink first thing in the morning cleanses your colon, speeds up your metabolism and also flushes out all the fat that tends to accumulate over the festive season.

Drink up to great health !

Ingredients

  • 3 carrots
  • 3 kale leaves
  • 2 celery stalks
  • 2 beets
  • 1 turnip
  • ½ bunch of spinach
  • ½ cabbage
  • ½ bunch of parsley
  • ½ onion
  • 2 garlic cloves

beets

Directions

Mix all ingredients with water and puree in a blender. Consume within 30 minutes of extracting the juice.

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