Health
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Fatema J
Miracle Foods: Bananas
Bananas are full of nutrition and energy, making an ideal snack of the day whenever your energy starts...
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Pia Chakrabarti
Baked Eggs in Marinara Sauce
Since I am a carbaholic, I try all sorts of carb replacement tactics in the kitchen. When I’m...
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desiBeauty
Dietary Supplements: deception or not?
Do we actually need supplements and are they even safe to use? The exchange of dietary supplements has...
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Pia Chakrabarti
Fruit Infused Water
We all know how important it is to drink lots and lots of water to stay healthy, but...
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Fatema J
Health 101: Antioxidants
In scientific terms, an antioxidant is a molecule that’s capable of inhibiting the oxidation of other molecules. For...
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Pia Chakrabarti
Late Night Munchies
Life gets busy and I often myself awake late into the night. Unfortunately my stomach stays awake, too....
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desiBeauty
Foods for the Brain
As we consume our daily share of food, we don’t really consider what we need for our brain...
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Pia Chakrabarti
Keema Stuffed Capsicums
I’ll admit it – carbs are my guilty pleasure. My love for bread, rice, pasta, etc. is so...
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Fatema J
Tiny in Size, but Mighty in Benefits…Flax Seeds!
They might look small, and they might also sound funny, but these tiny grains have tons of benefits...
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desiBeauty
Go Healthy, Go Nuts – Be Strong & Beautiful with Almonds
A Healthy Nut Almonds are one of the most nutritious of all nuts. As more and more consumers...
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