Ramadan Kareem everyone! It’s that blessed time of year again, the holy month of Ramadan. If you’re following my fitness journey on Snap...

The reverential month of Ramadan edifies us to discipline our lives, give up bad habits and practice restraint in all spheres of life —...

You might hate your love handles or the muffin top, but believe it or not, all your unwanted flab is laced with a potential...

The corset— that symbol of 19th-century patriarchal oppression and torture has been experiencing a bit of a comeback and Hollywood along with it’s partners-in-crime:...

This vegetable detox drink is made up primarily of green vegetables, providing an effective natural body cleanse of the digestive system. Detoxes are a...