Mixed Berry Smoothie


As we welcome spring (finally!), smoothies are on my mind! Smoothies can be made using various kinds of fruits and veggies. I sometimes make mine in the morning in a rush, chopping up whatever I can find, throwing it all in my portable smoothie cup, and blending it with a hand blender. It’s ready within minutes and I am off to seize the day.


Here is a simple and quick mixed berry smoothie recipe for your hand blender. If you have more time on your hands, using a regular blender would be ideal, especially if you want to add lots of ice. I use fresh berries but frozen berries can be used as well, in which case you may not need any ice at all.


1 cup unsweetened almond milk

½ cup diced strawberries

½ cup blueberries

½ cup raspberries

1 diced ripe banana

Crushed ice (in very small pieces if you are using a hand blender)

Stevia to taste


And yum, there’s your breakfast or mid afternoon snack!


1 Comment

  1. sakk

    April 23, 2014 at 4:18 pm

    I noticed that you have lots of yummy recipes on your page and I would like to suggest you have a look at our Top Food Blogs section here: www(dot)
    If you want to add your food blog for get more visit traffic to the list and have your recipes indexed on, all you have to do is follow the instructions here: www(dot)

    Hopefully hearing from you soon,

    Sakkarin Sº

Write a Reply or Comment

Your email address will not be published. Required fields are marked *