Gule's Blog
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How to Get Lean Legs Before Summer Kicks In
Want to slim down your legs before summer kicks in? When it comes to training your legs, multi-joint...
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Top 10 Most Useless Workouts You Probably Do
Want to build lean muscle and get the most out of your workouts? Are you training really hard...
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How to Lose Weight Effectively For Your Wedding
Looking to shed a few pounds before your wedding? Tried every diet out there, but nothing seems to...
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Workout Myths Busted : The Desi Girl Edition
If you grew up in a desi household, chances are that either through friends, family, relatives or just...
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The Ultimate Tank Top Workout!
Ladies, the ultimate summer tank top workout is here. Get fit to flaunt, but first, let’s work those...
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The 7 Day Butt Challenge
Need to get your Butt in gear? Here is a 7 Day Kicker that will get you in...
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Marvelous March Workout Challenge
Hey everyone! Summer is almost here, the higher temperatures make it easier to sweat it out and lose...
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Top Fitness Myths Busted!
Myth 1: Ab crunches will make my stomach flat! NO. All the ab excercises in the world will...
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Why Aren’t You Losing Weight ?
One of the greatest frustrations can be when you are committed to losing weight, you join a plan,...
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The Best Shoes To Work Out In !
If you are working out, support for your feet is essential. The right shoe can prevent many injuries...
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